Active Truth Blog

The postpartum period is a crucial time to prioritise your physical well-being and support your body's healing process. Postnatal recovery tights offer numerous benefits that can aid in this journey.

Abdominal Separation. Those two words can bring up a lot of confusion and fear for new mums.  Whilst it is a normal (yes normal!) part of pregnancy, and is the...

As a new mum, finding the right postpartum clothing can greatly contribute to your overall well-being during the recovery phase. Here are some essential considerations when selecting postpartum clothing that balances...

After giving birth, like many women you may want to get back to your pre-pregnancy body as quickly as possible. And probably slip back into some of your pre-pregnancy outfits....

Read all about some great ways to create a perfect postpartum nest from Registered Nurse and Doula, Caitlin Dyer.

On the fence about bike shorts? There’s no denying they’re comfortable and suitable for a range of purposes. Here’s why you need a pair of plus size bike shorts for...

Why choose bike shorts? For pregnancy, they are practical and comfortable. Take a look at the top reasons you need bike shorts during your pregnancy.

If you are planning a c-section or if you ended up having one unexpectedly, you’re probably wondering what to wear as you recover. Here are some options.

Bike shorts are a must-have staple in every activewear wardrobe. We're detailing the best of the best and why.

Looking for the perfect nursing sports bra? Active Truth’s feeding crop is a must-have. Take a look at why this will be your go-to when you’re breastfeeding.