Active Truth Blog
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5 Reasons Why You Need Postnatal Recovery Tights After Birth
The postpartum period is a crucial time to prioritise your physical well-being and support your body's healing process. Postnatal recovery tights offer numerous benefits that can aid in this journey.
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How to Heal your Abdominal Wall After Birth
Abdominal Separation. Those two words can bring up a lot of confusion and fear for new mums. Whilst it is a normal (yes normal!) part of pregnancy, and is the...
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Building a Postpartum Capsule Wardrobe for New Mums
The postpartum period is a transformative time, and finding the right balance of comfort, style, and practicality in clothing is crucial. One approach to simplify your wardrobe choices during this...
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What to Wear After Natural Childbirth
As a new mum, finding the right postpartum clothing can greatly contribute to your overall well-being during the recovery phase. Here are some essential considerations when selecting postpartum clothing that balances...
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5 Reasons Why You Need Maternity Compression Briefs
Our maternity compression briefs are recommended by women’s health professionals for their clients and are available in two styles (Mama Pregnancy Brief and Postnatal Recovery Brief) and two colours. We...
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Best Maternity Underwear
At Active Truth, we're passionate about supporting women through every stage of their motherhood journey, which is why we've developed a range of maternity and postpartum support wear that's designed to help...
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Five Mums on the Postpartum Leggings They Say are “Game-Changers”
After giving birth, like many women you may want to get back to your pre-pregnancy body as quickly as possible. And probably slip back into some of your pre-pregnancy outfits....
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Postpartum and Body Dysmorphia
Body dysmorphia is a complex and challenging condition that can be particularly difficult to manage in the postpartum period. However, with self-compassion, positive support, and professional help if needed, it...
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Tips for creating a healthy postpartum routine
Shannon and Kye from the BUBabble Podcast share their tips on creating a healthy postpartum routine. I’m going to be straight - I used to have an unhealthy relationship with exercise. I felt like...
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4 Tips for Creating a Perfect Postpartum Nest
Read all about some great ways to create a perfect postpartum nest from Registered Nurse and Doula, Caitlin Dyer.
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Five reasons to wear pregnancy underwear
Your entire wardrobe requirements change when you’re expecting, right down to pregnancy underwear. Here’s why you need them and what to look for.
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What are postpartum briefs?
What are postpartum briefs and why do you need them? Find out why every woman should invest in quality postpartum recovery briefs after having a baby.