Active Truth Blog

Wake up feeling rushed and unprepared for the day ahead? Are you guilty of hitting the snooze button a few too many times? Well, here's a secret — the key...

5 tips to help you not only get started with running, but keep you running for the long haul.

Active Truth is proud to be supporting Pride Month, and donate $1 for every sale made in June to Pride Foundation Australia.

Winter can be a difficult time to stay active, but it's important to find ways to keep moving. 

When you’re working on improving your health and wellbeing routine, how often do you look to your sleeping habits? You may find that you’re overlooking the importance of a good...

If you’ve decided to learn to roller skate, it might seem overwhelming to begin with. But don’t let your fear of falling on your caboose hold you back!