Active Truth Blog

Looking for leggings pet hair won't stick to? If you're a pet owner, you know how frustrating it can be to wear your favourite leggings only to find that they're...

Investing in high-quality activewear is worth it, and so is taking care of it. This blog outlines the best way to take care of your activewear to ensure it lasts...

Washing workout clothes might seem like a mundane task, but trust me, it's the key to a successful workout wardrobe and workout. Here are our top tips for keeping your...

Exercise has numerous benefits for women going through perimenopause. It can help to reduce hot flashes, improve mood, maintain bone density, and improve sleep.

On the fence about bike shorts? There’s no denying they’re comfortable and suitable for a range of purposes. Here’s why you need a pair of plus size bike shorts for...

As we start to head back outside, take a look at these comfortable and practical lockdown clothes that you can wear anytime, anywhere.

Bike shorts are back and they are the hot new trend for summer in Australia. Find out where to find the best bike shorts with free shipping.

You have seen them on all the celebs. They’re being spotted on runways.  And of course, they’re everywhere in the gym.

Bike shorts are a must-have staple in every activewear wardrobe. We're detailing the best of the best and why.

No matter what you’re doing, if you have the right equipment and clothing, you’ll find the task easier. This applies to everything in life, from vacuuming the house to hitting...

Pim Sereika (Waterfront Health Studio) guides us in the importance of nurturing our bodies, and pelvic floor after baby arrives.

Grab a deck of cards and use them to mix up your usual sweat session with this easy to follow guide.