Active Truth Blog

Do you wish you were one of those people who exercises without even thinking about it? Here’s how to make exercise a habit.

Not all plus size wear is created equal. You need great design and support in the right places. Take a look at what makes the best activewear for plus size....

Take a closer look at our new Off Duty loungewear collection of sweats, trackpants, hoodies, joggers, tees and more.

It may just be one of the most underrated pieces of equipment in a gym, but the humble booty band can take your workout from great to amazing and here’s...

These days, leggings are appropriate at any age. Take a look at the best crops, swimwear and leggings for active women over the age of 60 in Australia.

When I asked our members their thoughts on finding fitness and friendship when “over 50” they were delighted to share their thoughts. Here’s what they had to say.

As your pregnancy progresses you might be asking if you need to wear a belly band or maternity support belt. As your bump grows and there’s extra pressure on your back, hips...

The simple act of putting one foot in front of the other gives us freedom to go anywhere. Founder and CEO of Women’s Fitness Adventures, Yvonne Shepherd, takes us through the reasons...

Has lockdown inspired you to spend more time at your place? Here’s how to keep up your exercise routine, save money and work out at home. 

Looking for the perfect nursing sports bra? Active Truth’s feeding crop is a must-have. Take a look at why this will be your go-to when you’re breastfeeding. 

From comfort to stylish design and the ultimate support, here’s what makes the best pair of plus size bathers in Australia.

When it comes to returning to exercise following the birth of a baby there can be that pressure, be it real or perceived to ‘bounce back’ or rush back into...