Active Truth Blog

Hey there, future mama! As someone who has been through the wonderful, yet sometimes overwhelming journey of pregnancy, I know how important it is to keep yourself fuelled with healthy and...

Finding the right maternity tights can make all the difference in how you feel during pregnancy and after giving birth. By choosing tights that are comfortable, supportive, and stylish, you...

A good pair of maternity tights will go the distance during your pregnancy and beyond! They are a pregnancy wardrobe essential. Comfort is key, but style should be preserved.

After giving birth, like many women you may want to get back to your pre-pregnancy body as quickly as possible. And probably slip back into some of your pre-pregnancy outfits....

Body dysmorphia is a complex and challenging condition that can be particularly difficult to manage in the postpartum period. However, with self-compassion, positive support, and professional help if needed, it...

Are you one of the 11% of Australian women suffering from this condition?

Your entire wardrobe requirements change when you’re expecting, right down to pregnancy underwear. Here’s why you need them and what to look for. 

Why choose bike shorts? For pregnancy, they are practical and comfortable. Take a look at the top reasons you need bike shorts during your pregnancy.

Choosing what to wear gets a whole lot trickier when you’re pregnant. Here are some of the best pant options, including maternity leggings.

What are postpartum briefs and why do you need them? Find out why every woman should invest in quality postpartum recovery briefs after having a baby.

Bike shorts are a must-have staple in every activewear wardrobe. We're detailing the best of the best and why.

Brooke Turner of Balance Fitness and Nutrition shares her top tips for nutrition when breastfeeding.